Welcome. My name is Lauren, and I am ready to meet you where you are. Whether you are struggling to release harmful habits, trying to manage your response to myriad injustices and oppressions, adapting to chronic illness, feeling isolated in an increasingly atomized world, parsing ambivalence around change, or coping with trauma and grief, I am here to support you.

There is no one-size-fits-all approach to therapy. I combine my years of experience as a clinical social worker, and my training in Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitization and Reprocessing (EMDR) to tailor each session to your unique needs.